What You Do TODAY Can Improve All Your Tomorrows

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 About Me


Hi, I'm Coach Abbi Prater

As a former Division I All-American student-athlete and Certified Life Coach, my philosophy is focused on mental training, sport psychology, and holistic life coaching to help people achieve their goals and tap into the best version of themselves.


Mental training is the secret weapon to success and excelling at your highest levels. 

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Mission

Nashville Mental Training’s mission is to provide sport psychology and holistic life coaching to optimize performance and quality of life. Coaching inspires personal growth resulting in better daily life choices and achievement of long term goals. Investment in life coaching stimulates a commitment to achieving the best version of yourself and excelling at your highest levels.


Mental training is the secret weapon to success. Mastering what you can control and letting go of what you cannot is one of the main components to becoming the best version of yourself – mind, body, and soul. For most people, mental training and holistic life coaching are untapped resources. Nashville Mental Training provides support throughout life, school, and career transitions, goals, failures, weaknesses, future game plans, rebuilding after loss or injury, seeking peak performance, stress management, and maintaining balance.


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